Bring your little ones along to a workout class for you!

Suitable for the very beginner mama up to the mama getting back to fitness.

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• 12 weeks post natal minimum.

• Suitable for babies from 12 weeks to 4 years.

• Instructed by Sophia, a pre and post natal qualified trainer.

• Strength and cardio class

• Your little one can eat snacks, play in the ball pit, sit with you and even workout with you. The class caters for whatever your needs are for you and your little one!

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