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WEEKLY CLASS TIMETABLE
MONDAY CIRCUITS
6PM - 7PM
7PM - 8PM*
*as from Jan 2025
A station based class using free weights, body weight and cardio.
Go at your own pace. Leave feeling strong and sweaty.
Suitable for all levels.
TUESDAY HIIT CLASS
TUESDAY
6:15AM - 7AM
For mums with babies from 3 months - 4 years.
Strength and cardio stations aimed to energise and give you a feel good feeling.
Let your little ones roam and snack whilst you get it done!
TUESDAY & FRIDAY
BRING YOUR BABY EXERCISE CLASS
9:30AM
-
10:30AM
For mums with babies from 3 months - 4 years.
Strength and cardio stations aimed to energise and leave you with a feel good feeling.
Let your little ones roam and snack whilst you get it done!
You can take these classes at your own pace.
You need to be 6 weeks post partum or 12 weeks post partum for C section recovery.
WEDNESDAY
INTENSE
6:30 PM - 7:30 PM
A new challenge every week.
This class will enable you to push yourself harder - whilst having fun of course! This class is a perfect mid week boost.
Suitable for all levels.
FRIDAY
HIIT
6:15AM - 7AM
This interval based workout is aimed to energise your Friday morning. Quick fire rounds followed by a short break are sure to get that heart rate raised.
Great music, great people and a great way to start the weekend.
PRICING FOR ALL CLASSES:
£10 PAY AS YOU GO
OR
MONTHLY MEMBERSHIP
£39 FOR 1 X CLASS A WEEK
(£9 per class)
£69 FOR 2 X CLASS A WEEK
(£8 per class)
£91 FOR 3 X CLASS A WEEK
(£7 per class)
£10 A SESSION FOR BOOTCAMP CHARGED PAY AS YOU GO WEEKLY
TO BOOK PLEASE WHATSAPP SOPHIA ON 07946603873
LOCATION FOR CLASSES:
Tornado Kickboxing Studio, 11 - 15 Station Road, New Milton, BH25 6HN
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